WORKSHOPS
Dive deep into your growth and transformation with our events and workshops. Our workshops are unique learning opportunities to connect in community through dance, yoga, sound, breath and more. You will learn the necessary guidance, tools and skills to explore your inner landscape with profound awareness and new insight and perspective.
Extra rates apply to personal yoga retreats and group retreats.
Workshop offeringS
Breathwork Workshop
Friday Dec 12th / USD 25 per person
11:00 AM to 2:00 PM
Guided by Satya Ananda
This workshop is focused on conscious breathing and how to use different pranayama techniques to:
Improve focus and presence.
Increase lung capacity.
Elevate energy levels.
Understand how breath influences the mind and emotions.
Learn to self-regulate emotional states through breathing.
The workshop includes a theoretical part, where you’ll learn about various breathing techniques and their main benefits, and a practical part, where you’ll be able to experience and apply these techniques yourself.
What’s included:
Guided breathwork and movement practice.
Theory on different types of pranayama, their benefits, and precautions.
Written handout with the main breathing techniques covered in the workshop.
Fruit snack to recharge your energy.
For more information, write to wellness@kawoqforest.com.
Wellness Day: Between earth & sky
Saturday Dec 13nd / USD 100 per person
8:30 AM to 3:00 PM
Guided by Marcela
Yoga + Meditation + Forest Bath + Group Integration
A full day of deep, grounded well-being.
We begin with gentle breathing and meditation practices, followed by mindful yoga, a forest walk, and soft, intuitive movement. We close with a group integration circle, returning to everyday life from a place of calm and clarity.
Perfect for those who need to pause, recharge, and reconnect with nature. The event takes place once three participants are registered.
For more information, write to wellness@kawoqforest.com.
Forest Therapy
Friday Dec 19th / USD 25 per person
10:30 AM
Limited spots (6–12)
An intimate space for reconnection and presence. A contemplative walk through the forest, guided by breath, silence, and touch. To walk, to feel, and to remember that nature teaches what the soul already knows.
For more information, write to wellness@kawoqforest.com.
Winter Solstice Ceremony
Sunday Dec 21st / USD 47 per person
3:00 PM
In co-creation with Lava Love Cacao
We celebrate the longest night of the year as a portal of rebirth.
A ceremony to honor the light that is born from the darkness, to give thanks for the cycle that has passed, and to open the next one with intention and presence.
SOUND HEALING
Every Monday from December 22, 2025, to February 23, 2026
USD 25 per person
12:00 PM
Guided by Alberto y Karen
A sound journey that allows the body to release, the mind to quiet, and the heart to open. Ancestral instruments and deep vibrations harmonize the energetic system.
An ideal way to begin the week with presence and softness.
Cacao and Music on Christmas Eve
December 24th / USD 25 per person
12:00 PM
Guided by Alberto y Karen
A warm gathering to celebrate, from the heart, the new life, the rebirth of the inner sun. Cacao opens the space for gratitude, music holds the emotion, and sharing in community nourishes the soul.
An intimate and joyful ritual for those who wish to celebrate life together.
Cacao and Music on Christmas Eve
December 24th / USD 25 per person
12:00 PM
Guided by Alberto y Karen
A warm gathering to celebrate, from the heart, the new life, the rebirth of the inner sun. Cacao opens the space for gratitude, music holds the emotion, and sharing in community nourishes the soul.
An intimate and joyful ritual for those who wish to celebrate life together.
Herbal Steam and Temazcal Ceremony
December 28th / USD 47 per person
10:00 AM
Guided by Alberto y Karen
An ideal ceremony to release and close cycles, connecting in an intimate space within the temazcal alongside other women, to sing and pray together.
Guided by love, sweetness, and tenderness, we accompany one another in letting go of the old and opening our bodies to the new that is on its way.
A beautiful way to end the year in connection with the body, the women’s community, and the earth.
SOUND BATH & CACAO
December 31st / USD 25 per person
12:00 PM to 10:00 PM
Guided by Alberto y Karen
Cycle Closing Ceremony, a deep meditation to journey through the year month by month, reclaiming your energy and giving thanks for it all.
Accompanied by a cacao ceremony to open the heart and a harmonious sound bath to guide the experience.
The session closes with integration through reflection questions and an oracle reading.
Reserve your Workshop
All workshops are priced in USD, regardless of your country.
Current workshop prices are $20-47 USD per person.
Please note that there is a hike to the Forest to attend these workshops. Learn more on our Contact Us page about getting to us.