WORKSHOPS
Dive deep into your growth and transformation with our events and workshops. Our workshops are unique learning opportunities to connect in community through dance, yoga, sound, breath and more. You will learn the necessary guidance, tools and skills to explore your inner landscape with profound awareness and new insight and perspective.
Extra rates apply to personal yoga retreats and group retreats.
Workshop offerings
Current offerings will be available on the schedule below.
Workshops are subject to change every month.
Sound Bath
Immerse yourself in the soothing and healing vibrations of sound. Let the resonance of various instruments, including singing bowls and chimes, wash over you, promoting relaxation and inner harmony.
Vocal Activation
Discover the power of your voice through vocal activation. This workshop explores techniques to unlock your vocal potential, facilitating self-expression and emotional release.
yoga foundations
Join us for our Yoga Foundations Workshop, where we'll dive deep into the fundamentals of yoga practice. From exploring the rich philosophy behind this ancient art to mastering essential techniques like pranayama (breath control), meditation and asana (physical poses), this workshop is designed to build a solid foundation for your yoga journey.
Throughout the session, we'll introduce you to Sun Salutations A and B, dynamic sequences that harmonize breath and movement.
We'll focus on key poses such as Warrior 1, 2, and 3, as well as Chaturanga, standing pose, guiding you through proper alignment and mindful movement. You'll also learn the art of relaxation with Shavasana, allowing your body and mind to unwind and integrate the practice fully.
Whether you're a complete beginner or looking to refine your practice, this workshop will leave you feeling more aware and confident in your yoga journey. Come discover the transformative power of yoga and unlock your true potential on the mat. See you there!
Conscious dance
Together we embark on a journey of self expression, through movement. letting go of what dancing should look like and tapping into our body´s authentic rhythm, creating a ceremony for ourselves. The music is specially created by Sanne to guide you in this process of opening, exploration and deeper self connection. Minimum 4 persons.
EXCEEDED EXPECTATIONS
“The setting for the retreat is beautiful, the yoga teachers are all incredible with such a variety of yoga offered, and the food is delicious. I was there for a week and I could have stayed longer. It is entirely possible to leave the retreat every day and go down to San Marcos or other places on the lake, but you could just as easily spend your days relaxing and taking part in the daily workshops and wellness activities without ever feeling the need to leave. I have been to a number of yoga retreats and this one still managed to exceed all my expectations.”
~ Kate
Reserve your Workshop
All workshops are priced in USD, regardless of your country.
Current workshop prices are $30 USD per person.